by KetoFocus.com
5 Stars (3 Reviews) 3 Comments
EasyEgg FreeKid FriendlyPie
Keto peanut butter pie is sweet, creamy, and decadent, and the best part is that it’s a no-bake recipe (except for the chocolate cookie crust)! The pie tastes like it would be loaded with carbs and sugar, but it’s not. There are only 5g net carbs per slice of keto pie.
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Nutrition Facts
12
Servings
399
Calories
37.3g
Fat
8.5g
Protein
5g
Net Carb
8.8g
Total Carbs
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Chocolate Pie Crust Ingredients
1 1/4 cups almond flour - 3 tablespoons coconut flour
- 1/4 cup Cacao Bliss or 2 tablespoons unsweetened cocoa powder
- 1/2 teaspoon baking powder
- 1/2 teaspoon xanthan gum
- 1/4 teaspoon salt
- 4 tablespoons butter, cubed & chilled
- 1 teaspoon vanilla extract
1 1/4 cups almond flour Sugar Free Peanut Butter Filling Ingredients
- 2/3 cup powdered sugar-free sweetener
- 3/4 cup no sugar creamy peanut butter
- 6 oz cream cheese, softened
- 3/4 cup heavy whipping cream
Keto Whipped Cream Ingredients
- 1 cup heavy whipping cream
- 2 tablespoons powdered sugar-free sweetener
- 1 teaspoon vanilla extract
Keto Peanut Butter Pie Directions
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Preheat the oven & prepare pie plate
Preheat oven to 350 degrees and spray a 9 inch pie pan with cooking spray. Set aside.
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Make chocolate pie crust dough
In a food processor, add almond flour, coconut flour, cocoa powder, baking powder, xanthan gum and salt. Give a few pulse to combine then add cubed butter and vanilla extract. Pulse until coarse crumbles form.
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Press crust into pie plate
Pour chocolate pie dough into the prepared pie plate and press to cover the bottom and sides uniformly.
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Bake pie crust
Bake pie crust in a 350 degree oven for 9-10 minutes. Let cool completely.
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Cream peanut butter with sweetener
In a large bowl, combine sweetener, peanut butter, and cream cheese until fluffy using an electric mixer.
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Make whipped cream
In a separate medium bowl, beat heavy cream with an electric mixer until stiff peaks form. Fold half of the whipped cream into the peanut butter until combined. This will help loosen up the peanut butter mixture. Gently fold in remaining whipped cream. Try to keep the mixture airy when folding lightly.
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Assemble pie
Spread peanut butter mixture on top of the cooled pie crust.
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Make whipped topping
In a large bowl, add 1 cup heavy cream. Beat with an electric mixer until mixture starts to thicken. Add in powdered sweetener and vanilla. Continue beating until stiff peaks form.
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Refrigerate
Add whipped topping on top of the peanut butter layer. Spread evenly. Refrigerate pie for 2 hours to set. Top with crushed peanuts and melted chocolate if desired.
Low Carb Peanut Butter Pie Recipe
Keto peanut butter pie is sweet, creamy, and decadent, and the best part is that it’s a no-bake recipe (except for the chocolate cookie crust)! The pie tastes like it would be loaded with carbs and sugar, but it’s not. There are only 5g net carbs per large slice of keto pie.
This keto peanut butter pie recipe has all of the components of a perfect dessert! It is made with a delicious chocolate cookie crust that we create with a raw cacao powder superfood blend called Cacao Bliss. We partnered with Earth Echo for this recipe as their Cacao Bliss is ideal for adding a rich chocolate flavor to any of your keto bakes.
Next, the pie crust is filled with a creamy peanut butter filling. Then it is topped with a light and fluffy sugar-free whipped topping. You can even drizzle chocolate and add crushed peanuts on top for a crunchy texture.
This recipe is super easy to make, and it is a no-bake recipe, so we simply put it in the fridge to set. If you are looking to serve a keto pie for the holidays or bring one to a party, this keto peanut butter pie is definitely the recipe to go with. Your guests won’t even be able to tell it is keto!
Keto Chocolate Pie Crust
One of the most important parts of any pie is to have a perfectly paired pie crust. To make my favorite chocolate cookie pie crust with almond flour for this keto peanut butter pie, I partnered with Earth Echo who makes Cacao Bliss. Cacao Bliss is a keto-friendly cocoa powder with a rich, chocolatey taste that will curb any chocolate cravings. It is made with raw cacao powder and superfoods such as turmeric and coconut nectar with anti-inflammatory properties.
Cacao Bliss can be used to replace unsweetened cocoa powder for all of your keto baking recipes. It is also dairy-free, soy-free, gluten-free, and 100% vegan while tasting exactly like regular cocoa powder. This way, you can enjoy chocolatey baked goods while eating healthy. I even add it to my morning coffees for that delicious rich chocolate flavor and to get a healthy start to my day.
Use my code KETOFOCUS at checkout to try out Cacao Bliss and get 15% off your order!
Substitutions
You can use either unsweetened cacao powder or Cacao Bliss which is slightly sweetened with Monk Fruit, a sugar-free sweetener. If you substitute unsweetened cocoa powder for Cacao Bliss, be sure to get the 100% unsweetened cocoa powder or raw cacao powder since some brands may have added sugars and you will only need 2 tablespoons in the keto pie crust since the unsweetened cocoa powder is pretty rich for your chocolate peanut butter pie.
The final whipped topping can also be removed if you want to decrease the number of calories and carbs in the keto peanut butter pie.
As far as other nut butters go, you can probably get away with use almond butter but I haven’t tried it yet, so let me know if you do substitute with a nut butter.
Another substitution, is to use coconut cream instead of the heavy cream. Make sure you whip it up like you would for making whipped cream.
Is Peanut Butter Keto?
Yes, peanut butter is keto-friendly. That being said, peanuts do contain carbs, so it is still best to eat them in moderation. In ¼ cup of peanuts, there are around 2.79g net carbs. When you select a peanut butter for this keto peanut butter pie recipe, make sure to check to see that the peanut butter has no added sugars. Many brands of peanut butter will add sugar for sweetness and flavor.
Storage
This is one keto pie recipe that can be made ahead of time, which is ideal if you have lots of other cooking or baking to do. This sugar free peanut butter pie will hold it’s shape and the flavor is still just as good if not better, the next day. Store your pie in the refrigerator for up to 4-5 days. Don’t keep the pie at room temperature for very long as the whipped cream might start to melt.
Nutritional information & Macros
Nutrition Information
Keto Peanut Butter Pie
Servings: 12
| Amount Per Serving | |
|---|---|
| Calories | 399 |
| Fat | 37.3g |
| Protein | 8.5g |
| Total Carbs | 8.8g |
| Net Carbs | 5g |
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Thank you for such a fabulous recipe! When people say you’ll fool people not knowing it’s a keto creation it’s usually not true, but in this case, you certainly can. Made this yesterday and it is awesome. A slight improvement in taste the second day. This is a tasty, beautiful pie!!
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Thank you for this realy nice recipe! I just finished making it and can’t wait for the dessert time tonight!
there is just one thing which went not well. I believe that in this recipe we have to use blanched grounded almonds which are more greasy than the almond flour we find here (really fine and looking just like wheat flour) because my crust was really dry. I had to put more butter but it still was not looking nice.
I will not make the mistake next time 🙂Reply
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Oh man!!!! I made it for my Christmas dessert and it did not disappoint! It was soo good! Thank you for a delicious dessert!
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