- casa de sante
- Low FODMAP Recipes | Casa de Sante
- 10 Low FODMAP Vegetarian Recipes
Are you looking for Low FODMAP Vegetarian Recipes? If you're a vegetarian who's on the low FODMAP Diet, you might be freaking out right about now knowing that the FODMAP Diet requires that you eliminate most legumes, a huge variety of fruit and vegetables, not to mention wheat and certain nuts. So what's left for you if eating meat isn't really your style?
But don't fear, because we believe that nobody should have to give up on being a vegetarian for medical reasons.
Veggie lovers, this post isfor you. Here are10 Low FODMAP Vegetarian Recipes that you will love to try today!
If you love eggplant and cheese, then this recipe is for you. This Low FODMAP Vegetarian Baked Eggplant & Salsa is easy to make and so delicious too!
Made special with Casa de Sante'sBBQ RUB andSalsa Chunky Mild.
Looking for more Low FODMAP Vegetarian Recipes? This low-FODMAP version of a popular dip called Muhammara is made with sunflower seeds,walnuts, turmeric, and seasoned withIndian Spicy Hot Seasoning by Casa de Santethat brings a pronounced flavor.
Low FODMAP Lemon-Herb Tofu
Who doesn't love tofu? ThisLow FODMAP Lemon-Herb Tofuis an easy flavorful recipe, made special withCasa de santé Lemon Herb seasoning.
Low FODMAP Rice-Stuffed Zucchini
These Low FODMAP Rice-Stuffed Zucchini boats make for a quick and satisfying,vegetarianmeal, made better withCasa de santé Mexican Seasoning.
Low FODMAP Spicy Chard, Potatoes, and Carrots
A perfect side to any meal or simply a delicious meal itself! Made special withCasa de santé Indian Spicy Hot seasoning.
Low FODMAP Roasted Vegetable Pizza
You can never go wrong with pizza! Here's a low FODMAPPizza with roasted veggies. Super simple and so tasty! Thanks toCasa de santé Italian Tuscan Herb Seasoning.
Low FODMAP Vegetable Lasagna
Voilà! Here's a delicious and appetizing lasagna added with lots of vegetables without the meat. Made tastier withCasa de santé Italian Tuscan seasoningmix.
Vegetarian Low FODMAP Tuscan Herb Baked Potatoes and Quinoa Salad
A deliciously zesty Low FODMAP Tuscan Herb Baked Potatoes seasoned with Casa de Sante Low FODMAPTuscan Herb Mixwith Quinoa salad to make it perfect!
Mexican Inspired Low FODMAP Summer Vegetable Ratatouille
Enjoy a bowl of healthy goodness today! This Thai-inspired vegetarian dish is just what you need for a boost of energy today. Made special withCasa de Sante Low FODMAP Certified Mexican Seasoning Mix.
Low FODMAP Vegetable Egg Muffins
Start your day right with these Healthy Low FODMAP Vegetable Egg Muffins! Made special withCasa de santéItalian Tuscan Herb Seasoning.
Check out more Low FODMAP Vegetarian Recipeshere.
Back to blog
Keto, Paleo, Low FODMAP Certified Gut Friendly
-
Regular price $25.99 USD
Regular price
See AlsoDr. Rachel's Low-FODMAP Diet 5-Day Meal Plan; Recipes and More (IBS-friendly!)44 Mouthwatering Low FODMAP Recipes For IBS (+ Printable PDF)12 Recipes Every North Carolinian Should Know44 Mouthwatering Low FODMAP Recipes For IBS (+ Printable PDF)Unit price / per
-
Regular price $25.99 USD
Regular price
Unit price / per
-
Regular price $49.99 USD
Regular price
Unit price / per
-
Regular price $39.99 USD
Regular price
Unit price / per
-
Low FODMAP Elemental Whey WPI Protein Powder + Digestive Enzymes| NO Gluten Lactose Soy Sugar or Grain, Low Carb Keto Paleo| All Natural Vanilla
Low FODMAP Elemental Whey WPI Protein Powder + Digestive Enzymes| NO Gluten Lactose Soy Sugar or Grain, Low Carb Keto Paleo| All Natural Vanilla
Regular price $49.99 USD
Regular price
Unit price / per
-
Organic Low FODMAP Spice Mix (Adobo Seasoning) - No Onion No Garlic, Gluten Free, Low Sodium, No Carb, Keto, Paleo, Kosher
Organic Low FODMAP Spice Mix (Adobo Seasoning) - No Onion No Garlic, Gluten Free, Low Sodium, No Carb, Keto, Paleo, Kosher
Regular price $14.99 USD
Regular price
Unit price / per
-
Low FODMAP Elemental Whey WPI Protein Powder + Digestive Enzymes| No Gluten Lactose Soy Sugar or Grain Low Carb Keto Paleo| All Natural Chocolate
Low FODMAP Elemental Whey WPI Protein Powder + Digestive Enzymes| No Gluten Lactose Soy Sugar or Grain Low Carb Keto Paleo| All Natural Chocolate
Regular price $49.99 USD
Regular price
Unit price / per
-
Regular price $19.99 USD
Regular price
Unit price / per
-
Regular price $49.99 USD
Regular price
Unit price / per
-
Regular price $39.99 USD
Regular price
Unit price / per
-
L-Glutamine Powder, Vegan
L-Glutamine Powder, Vegan
Regular price $19.99 USD
Regular price
Unit price / per
-
Regular price $15.99 USD
Regular price
Unit price / per
1 / of 12
View all
No onion, no garlic–no pain. No gluten, no lactose –no bloat. Low FODMAP certified.
Stop worrying about what you can't eat and start enjoying what you can. No bloat, no pain, no problem.
Our gut friendly keto, paleo and low FODMAP certified products are gluten-free, lactose-free, soy free, no additives, preservatives or fillers and all natural for clean nutrition. Try them today and feel the difference!
Protein PowdersProbiotics
Digestive EnzymesSupplements